foot stretches & exercises
/Lately my feet and ankles have been extra stiff. So I found these exercises and have been doing them daily and it feels fabulous. You can do them while watching TV, so what could be easier. That’s it. Enjoy and be well.
a lifestyle site for women with parkinson's
Lately my feet and ankles have been extra stiff. So I found these exercises and have been doing them daily and it feels fabulous. You can do them while watching TV, so what could be easier. That’s it. Enjoy and be well.
hi i’m kai. welcome to my lifestyle site where i share about living well with parkinson’s and embracing the everyday. enjoy a look around!