popsicles

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Popsicle’s are not just for kids. They are easy to make, involve no cooking, and are super refreshing. I like them whenever I want something a little sweet, but also trying to nudge towards the healthy. The basic formula for 6 popsicles is 2 c. fruit, 2-4 T honey, 1/2 c. either yogurt, juice, milk, or water, and any flavoring ingredients. Have fun using whatever fruit you have available. For all of them you basically whiz the ingredients into a blender, pour into the molds, and freeze for a few hours. Enjoy.

Mango Yogurt Popsicles

2 cups diced mango

2-4 Tablespoons honey (or sweetener of your choice)

juice from 1/2 lime

1/2 cup yogurt (I used full fat yogurt but use whatever you’d like)

Also try:

1 c. strawberries, 1 banana, 1/2 c. fruit juice, juice of 1/2 lemon, 2 T. honey

2 c. watermelon, 1/2 c. cranberry juice, juice of 1 lime, 3 T. honey

fudgesicles- 1 c. room temperature coffee, 1/2 c. half & half, 1/2 c. milk, 1/2 tsp. cacao powder, 3 T. honey, 1 tsp. vanilla